Reiki Sessions: In-Person or Distance
Receiving a Reiki treatment is like receiving a renewed sense of purpose and spirit, a special gift of healing and balancing from the Divine Source. Sometimes our bodies feel out of sorts, our Spirit has become depleated from stress and anxiety, our minds long to feel clear and open to receiving the blessings and love of all that is. Reiki is for anyone and everyone! It helps our bodies and minds relax and be open to receiving the spiritually guided light energy that is Reiki. This relaxation and openness is what brings forth our own ability to heal, to feel safe, healthy and loved. Experiencing a Reiki energy session can facilitate your inner light to be unobstructed, to expand, and be more fully expressed in all levels of your being. This healing raises your vibration bringing you to a greater state of peace and well being, back to your center and connected with the Divine Light within you. I would be honored to assist you on your beautiful path and allow me, the Divine Spirit, and my Guides to gently place you back on the path to healing and renewing your body, mind and Spirit. You may choose a 30 minute session or 1 hour session of Reiki energy being sent to you distantly, or, if you live in the Bay Side Area to set up an in-person session.
Reiki is the most beautiful and sacred part of my everyday life. For me it is that deep connection of purpose and light that connects me to Spirit, my Guides, the Angels, and all that is. Reiki (pronounced “Ray Key”) is a hands-on healing technique that relieves stress and promotes health by equalizing the energy imbalances in the body. Reiki promotes the movement of the life force or “chi” throughout our bodies, accelerating healing, cleansing the body of toxins, raises the vibrational frequency of the body, powerfully assisting in the manifestation of goals, and helps heal on a spiritual, mental and physical level. Reiki is not a religion, nor is it limited to certain people. Anybody can benefit from its gifts. Because Reiki is spiritually guided energy, it can never cause harm. I invite all of you to experience and share this beautiful light energy for yourself and see the amazing transformation it can create within every aspect of your life.
REIKI CAN HELP WITH:
*Stress
*Anxiety
*Depression
*Opening and Balancing the Body, Mind & Spirit Connection
*Love in all of its beautiful aspects
*Past Life Issues
*Spiritual Purpose
*Arthritis
*Fibromyalgia
*Grief or Trauma
*Post Operative Healing
*Sleeping Disorders
*Traditional Cancer Treatments
*And So Much More!
After purchase, I will send you a wonderful PDF document explaining what to expect from your session as well as provide some insight on how to prepare. You and I will work out a date and time that works for both of us through email or phone call! I am here for you before and after your session to answer any questions you may have or simply discuss your experience.
Also offer massage
Stress is universal, and it's not always bad. Whenever you jump to catch a badly thrown ball, feel especially energetic before an important meeting, or hit the brakes in time to avoid a car accident, stress is doing its job. The adrenaline boosting your heart rate and the cortisol boosting your blood sugar, while diverting energy away from your digestive system and immune responses, are exactly what prehistoric humans needed to fight or flee attackers.
However, when there's never any relief from stress, the sustained fight-or-flight response can cause problems. In fact, WebMD warns that constant stress actually becomes "distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases."
BEHAVIOR CHANGES
- Angry outbursts
- Drug or alcohol abuse
- Over- or under-eating
- Social withdrawal
- Tobacco use
MOOD CHANGES
- Anxiety
- Irritability or anger
- Lack of motivation or focus
- Restlessness
- Sadness or depression
BODY CHANGES
- Chest pain
- Fatigue
- Headache
- Muscle tension or pain
- Sex drive
- Sleep
- Stomach upset
Massage Therapy and Stress
Virtually every symptom listed by the American Psychological Association can benefit from massage. Research has shown that it can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, your body's natural "feel good" chemical. Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation that makes chronic or habitual as well as acute or short-term stress much easier to overcome.
In fact, stress relief is one of the first benefits that come to mind when thinking of massage therapy. It's also a key component for anyone trying to achieve a healthier lifestyle. Clinical studies show that even a single 1 ½-hour session can significantly lower your heart rate, cortisol levels and insulin levels -- all of which explain why massage therapy and stress relief go hand-in-hand.
Benefits of Massage Therapy for Stress
Taking care of your body should be at the top of your priorities. By adding therapeutic massage to your routine now, you'll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing, therapeutic massage?
If you're looking to add stress-relieving massage to your wellness program, a Massage can be a powerful ally when combating daily pressures and anxiety. In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. My experience, every massage (and stress relief) session to address your individual needs.
